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๐๐๐๐๐๐ ๐๐๐. ๐’๐ ๐๐๐๐๐. ๐๐๐๐๐ ๐๐๐. ๐ ๐๐๐๐ ๐๐๐. I had no idea how much the Ho’oponopono healing prayer would change my life. โฃโฃ
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I remember the first time I ever heard of this wonderful phrase. I was at an ecstatic dance class thatย @chelsaezirna led. I was so full of anger. Nothing in my life felt like it was lining up. I had just left my marriage and felt like the universe was out to get me. But I knew one thing… I was ready to let TF go. This negative energy was not serving me in anyway. โฃโฃ
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During the class I remember I started dancing so hard I started crying. It was the emotion leaving my body and it felt so amazing. After the class, I felt called to tell chelsae the amazing therapy she just provided for me. It was then she asked me to place my hand on my heart and repeat: ๐ ๐ง๐ฐ๐ณ๐จ๐ช๐ท๐ฆ ๐บ๐ฐ๐ถ. ๐’๐ฎ ๐ด๐ฐ๐ณ๐ณ๐บ. ๐๐ฉ๐ข๐ฏ๐ฌ ๐บ๐ฐ๐ถ. ๐ ๐ญ๐ฐ๐ท๐ฆ ๐บ๐ฐ๐ถ. It was in that moment that I saw the life I wanted. The life I knew I could have. โฃโฃ
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Do you ever wonder why the things we manifest aren’t showing up for us? You know what I’m talking about. The car. The job. The dream partner. MONEY. โฃโฃ
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It’s typically because we are holding on to limiting beliefs or past trauma that we are not letting go of. How can the universe serve you if you are not serving yourself? โฃโฃ
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Do me a favor, take out a pen and paper. Now right down 25 negative things that you have held on to. It can be as simple as not getting something as a child, forgiving your parents, a friend, sibling co-worker… it can even be someone that may have left this world before you were ready to let go of them. โฃโฃ
๐ ๐๐จ๐ซ๐ ๐ข๐ฏ๐ ๐ฒ๐จ๐ฎ: ๐๐ฆ๐ญ๐ฆ๐ข๐ด๐ฆ ๐ต๐ฉ๐ช๐ด ๐ง๐ณ๐ฐ๐ฎ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ข๐ฏ๐ฅ ๐ฐ๐ฑ๐ฆ๐ฏ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง ๐ถ๐ฑ ๐ต๐ฐ ๐ฏ๐ฆ๐ธ ๐ฐ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ถ๐ฏ๐ช๐ต๐ช๐ฆ๐ด. โฃ
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๐’๐ฆ ๐ฌ๐จ๐ซ๐ซ๐ฒ: ๐ ๐ข๐ค๐ฌ๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ ๐ต๐ฉ๐ฆ ๐ด๐ช๐ต๐ถ๐ข๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐’๐ฎ ๐ด๐ฐ๐ณ๐ณ๐บ ๐ ๐ฉ๐ฆ๐ญ๐ฅ ๐ฐ๐ฏ ๐ต๐ฐ ๐ช๐ต ๐ง๐ฐ๐ณ ๐ด๐ฐ ๐ญ๐ฐ๐ฏ๐จ. โฃ
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๐๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ: ๐๐ฉ๐ข๐ฏ๐ฌ ๐บ๐ฐ๐ถ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ญ๐ฆ๐ด๐ด๐ฐ๐ฏ๐ด ๐ต๐ฉ๐ข๐ต ๐ค๐ข๐ฎ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ช๐ต. โฃ
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๐ ๐ฅ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ: ๐๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ญ๐ฐ๐ท๐ฆ ๐ต๐ฐ ๐ต๐ฉ๐ฆ ๐ด๐ช๐ต๐ถ๐ข๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ฉ๐ฆ๐ข๐ญ. ๐๐ท๐ฆ๐ณ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐ช๐ด ๐ข๐ค๐ฉ๐ช๐ฆ๐ท๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ญ๐ฐ๐ท๐ฆ.
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Got your list down? Now, place your hand over your heart. Read them out loud followed by the Ho’oponopono prayer. ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐. Open yourself up to new and enlightened opportunities. The universe knows when we are not ready to handle more.โฃโฃ
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Give this a try and let me know how it makes you feel! โฃโฃ
PS – New IG Growth Guide is out! Download your FREE copy and let me know what you think.
With Love,
Cassie