𝐈 𝐅𝐎𝐑𝐆𝐈𝐕𝐄 𝐘𝐎𝐔. 𝐈’𝐌 𝐒𝐎𝐑𝐑𝐘. 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔. 𝐈 𝐋𝐎𝐕𝐄 𝐘𝐎𝐔. I had no idea how much the Ho’oponopono healing prayer would change my life.
I remember the first time I ever heard of this wonderful phrase. I was at an ecstatic dance class that @chelsaezirna led. I was so full of anger. Nothing in my life felt like it was lining up. I had just left my marriage and felt like the universe was out to get me. But I knew one thing… I was ready to let TF go. This negative energy was not serving me in anyway.
During the class I remember I started dancing so hard I started crying. It was the emotion leaving my body and it felt so amazing. After the class, I felt called to tell chelsae the amazing therapy she just provided for me. It was then she asked me to place my hand on my heart and repeat: 𝘐 𝘧𝘰𝘳𝘨𝘪𝘷𝘦 𝘺𝘰𝘶. 𝘐’𝘮 𝘴𝘰𝘳𝘳𝘺. 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶. 𝘐 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶. It was in that moment that I saw the life I wanted. The life I knew I could have.
Do you ever wonder why the things we manifest aren’t showing up for us? You know what I’m talking about. The car. The job. The dream partner. MONEY.
It’s typically because we are holding on to limiting beliefs or past trauma that we are not letting go of. How can the universe serve you if you are not serving yourself?
Do me a favor, take out a pen and paper. Now right down 25 negative things that you have held on to. It can be as simple as not getting something as a child, forgiving your parents, a friend, sibling co-worker… it can even be someone that may have left this world before you were ready to let go of them.
𝐈 𝐟𝐨𝐫𝐠𝐢𝐯𝐞 𝐲𝐨𝐮: 𝘙𝘦𝘭𝘦𝘢𝘴𝘦 𝘵𝘩𝘪𝘴 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘰𝘱𝘦𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘶𝘱 𝘵𝘰 𝘯𝘦𝘸 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘪𝘦𝘴.
𝐈’𝐦 𝐬𝐨𝐫𝐫𝐲: 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘐’𝘮 𝘴𝘰𝘳𝘳𝘺 𝘐 𝘩𝘦𝘭𝘥 𝘰𝘯 𝘵𝘰 𝘪𝘵 𝘧𝘰𝘳 𝘴𝘰 𝘭𝘰𝘯𝘨.
𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮: 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘭𝘦𝘴𝘴𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘤𝘢𝘮𝘦 𝘸𝘪𝘵𝘩 𝘪𝘵.
𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮: 𝘚𝘦𝘯𝘥𝘪𝘯𝘨 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘵𝘩𝘦 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘩𝘦𝘢𝘭. 𝘌𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘢𝘤𝘩𝘪𝘦𝘷𝘢𝘣𝘭𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘭𝘰𝘷𝘦.
Got your list down? Now, place your hand over your heart. Read them out loud followed by the Ho’oponopono prayer. 𝐋𝐄𝐓 𝐓𝐇𝐈𝐒 𝐒𝐇𝐈𝐓 𝐆𝐎. Open yourself up to new and enlightened opportunities. The universe knows when we are not ready to handle more.
Give this a try and let me know how it makes you feel!
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